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Calendar of christopher brenk - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 isles with george

Comments: 3
Sleep Hours: 8.45
Run: 5.40 mile
Run Time: 00:37:15
Run Pace: 06:53.88 /mile
Run Shoe: Levi Pegs

27 rainy ole party WO

Sleep Hours: 9.00
Run: 4.00 mile, 4.90 mile(8.90 mile)
Run Time: 00:30:00, 00:29:00(00:59:00)
Run Pace: 07:30 /mile, 05:55.10 /mile
Run Shoe: Saucony Ride 13, Streak LT Crimson

28 summer breeze BMS

Sleep Hours: 8.45
Run: 4.50 mile
Run Time: 00:33:45
Run Pace: 07:30 /mile
Run Shoe: Barney Pegs

29 "plumb & justin"

Sleep Hours: 8.00
Run: 6.45 mile
Run Time: 00:47:40
Run Pace: 07:23.41 /mile
Run Shoe: Levi Pegs

30 turtle & i do a WO

Comments: 3
Sleep Hours: 8.30
Run: 9.70 mile
Run Time: 01:03:47
Run Pace: 06:34.53 /mile
Run Shoe: Endorphin Speed Blue

1 mac daylight / uptown big O grill out

Comments: 3
Sleep Hours: 9.00

2 eh? there's one soldier i need to worry about?

Sleep Hours: 9.00

Run: 34.95 mile
Run Time: 04:01:27

3 rats. pictures of rats

Comments: 1
Sleep Hours: 7.00

4 a pirate looks at forty

Comments: 1
Sleep Hours: 8.30

5 brave as a noun

Sleep Hours: 7.00

6 being that coach

Sleep Hours: 7.00

7 ping pong: the squeakquel

Sleep Hours: 7.30

8 in the boonies at the olaf meet

Sleep Hours: 8.00

9 IL packing / mother's day

Sleep Hours: 8.30

10 IL packing / demon slayer

Sleep Hours: 9.00

11 IL packing / waverly walk

Sleep Hours: 9.00

12 a midwest picture in sepia

Sleep Hours: 8.00

13 nothingburger

Sleep Hours: 8.00

14 MIAC working/watching

Sleep Hours: 8.00

15 MIAC working/watching

Sleep Hours: 8.00

16 humid bird king

Sleep Hours: 9.15
Run: 4.20 mile
Run Time: 00:30:00
Run Pace: 07:08.57 /mile
Run Shoe: Levi Pegs

Run: 4.20 mile
Run Time: 00:30:00

17 shortest run PR

Sleep Hours: 7.30
Run: 0.50 mile
Run Time: 00:03:41
Run Pace: 07:22 /mile
Run Shoe: Endorphin Speed Blue

18 running a train on the TFL

Sleep Hours: 8.30
Run: 2.10 mile
Run Time: 00:14:48
Run Pace: 07:02.85 /mile
Run Shoe: Levi Pegs

19 starting to get somewhere

Sleep Hours: 9.00
Run: 2.50 mile
Run Time: 00:16:54
Run Pace: 06:45.6 /mile
Run Shoe: Saucony Ride 13

20 first real run in a few weeks, according to elliot

Comments: 1
Sleep Hours: 5.00
Run: 3.15 mile
Run Time: 00:20:21
Run Pace: 06:27.61 /mile
Run Shoe: Endorphin Speed Blue

21 "how the hell did i get here" - joe biden

Comments: 1
Sleep Hours: 6.00
Run: 3.00 mile
Run Time: 00:20:44
Run Pace: 06:54.66 /mile
Run Shoe: Saucony Ride 13

22 mellys, turquoise lakes, & scrapbooks

Sleep Hours: 8.00

23 fort collins & boulder daytrip

Comments: 1
Sleep Hours: 7.00
Run: 3.25 mile, 1.00 mile(4.25 mile)
Run Time: 00:24:57(00:24:57)
Run Pace: 07:40.61 /mile
Run Shoe: Saucony Ride 13, Levi Pegs

Run: 15.50 mile
Run Time: 01:41:25

24 nighttime murray jaunt

Sleep Hours: 7.00
Run: 3.00 mile
Run Time: 00:20:28
Run Pace: 06:49.33 /mile
Run Shoe: Saucony Ride 13

25 blodgett peak / quick palmer park

Sleep Hours: 8.00
Run: 1.75 mile, 3.00 mile(4.75 mile)
Run Time: 00:21:44(00:21:44)
Run Pace: 07:14.66 /mile
Run Shoe: Nike Wildhorse Buzz, Saucony Ride 13

26 the rat pack: the squeakquel

Sleep Hours: 7.00

27 inside passage prelude at BMS

Sleep Hours: 9.30
Run: 4.00 mile
Run Time: 00:27:38
Run Pace: 06:54.5 /mile
Run Shoe: Saucony Ride 13

28 pike with pete

Sleep Hours: 8.15
Run: 5.00 mile
Run Time: 00:34:28
Run Pace: 06:53.6 /mile
Run Shoe: Levi Pegs

29 olaf 2021 commencement

Sleep Hours: 9.00
Run: 2.60 mile
Run Time: 00:17:40
Run Pace: 06:47.69 /mile
Run Shoe: Saucony Ride 13

30 lazy off

Sleep Hours: 9.00

Run: 19.35 mile
Run Time: 02:01:58

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