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Calendar of christopher brenk - February, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 a nation once again (cathy/finn jog)

Comments: 2
Sleep Hours: 8.00
Run: 10.65 mile
Run Time: 01:12:55
Run Pace: 06:50.79 /mile
Run Shoe: Barney Pegs

2 mr. slow twitch / lake of the isles shortcut

Sleep Hours: 9.00
Run: 12.05 mile, 4.10 mile(16.15 mile)
Run Time: 01:18:36, 00:29:04(01:47:40)
Run Pace: 06:31.36 /mile, 07:05.36 /mile
Run Shoe: Barney Pegs, UA Gemini 3 Soot

3 justin is 24 (winter wirth)

Comments: 4
Sleep Hours: 7.30
Run: 10.30 mile
Run Time: 01:14:59
Run Pace: 07:16.79 /mile
Run Shoe: Saucony Ride 13

4 taco tuesday (cathy/finn jog 2)

Sleep Hours: 9.00
Run: 10.35 mile
Run Time: 01:18:45
Run Pace: 07:36.52 /mile
Run Shoe: Barney Pegs

5 brumal mississippi (finn / penn)

Sleep Hours: 9.00
Run: 10.15 mile
Run Time: 01:13:28
Run Pace: 07:14.28 /mile
Run Shoe: Saucony Ride 13

6 primo, finn, & justin (what a shit title)

Sleep Hours: 9.00
Run: 15.00 mile
Run Time: 01:45:41
Run Pace: 07:02.73 /mile
Run Shoe: Barney Pegs

7 five guys freezing

Sleep Hours: 8.00
Run: 10.00 mile
Run Time: 01:13:13
Run Pace: 07:19.3 /mile
Run Shoe: UA Gemini 3 Azure

Run: 82.60 mile
Run Time: 09:46:41

8 ice beard, minus the beard

Sleep Hours: 8.00
Run: 8.90 mile
Run Time: 01:00:05
Run Pace: 06:45.05 /mile
Run Shoe: Saucony Ride 13

9 ex GF loop / nobs "nobs" lonergan

Comments: 2
Sleep Hours: 6.30
Run: 11.20 mile, 8.25 mile(19.45 mile)
Run Time: 01:09:08, 00:55:01(02:04:09)
Run Pace: 06:10.35 /mile, 06:40.12 /mile
Run Shoe: Barney Pegs, Barney Pegs

10 bullhonkey graue / ruminations 1

Sleep Hours: 9.00
Run: 10.35 mile
Run Time: 01:20:30
Run Pace: 07:46.66 /mile
Run Shoe: UA Gemini 3 Azure

11 winter daisy dash WO / toBia

Sleep Hours: 8.30
Run: 12.50 mile, 4.95 mile(17.45 mile)
Run Time: 01:18:57, 00:38:21(01:57:18)
Run Pace: 06:18.96 /mile, 07:44.84 /mile
Run Shoe: Barney Pegs, UA Gemini 3 Azure

12 TY, warner

Sleep Hours: 8.00
Run: 10.20 mile
Run Time: 01:13:12
Run Pace: 07:10.58 /mile
Run Shoe: Saucony Ride 13

13 my man tyler nault / my dude giordano

Sleep Hours: 9.00
Run: 10.10 mile, 5.00 mile(15.10 mile)
Run Time: 00:31:09(00:31:09)
Run Pace: 06:13.8 /mile
Run Shoe: Barney Pegs, UA Gemini 3 Soot

14 siberia type two fun

Comments: 1
Sleep Hours: 8.30
Run: 9.30 mile
Run Time: 01:11:15
Run Pace: 07:39.67 /mile
Run Shoe: Barney Pegs

Run: 90.75 mile
Run Time: 09:17:38

15 where is claire?

Comments: 3
Sleep Hours: 8.30
Run: 11.10 mile
Run Time: 01:10:43
Run Pace: 06:22.25 /mile
Run Shoe: Saucony Ride 13

16 minneapolis' own bering strait crossing

Sleep Hours: 9.00
Run: 10.10 mile
Run Time: 01:10:19
Run Pace: 06:57.72 /mile
Run Shoe: Barney Pegs

17 dead winter WO / the harriet & BMS shortcut

Sleep Hours: 6.45
Run: 11.50 mile, 6.65 mile(18.15 mile)
Run Time: 01:09:50(01:09:50)
Run Pace: 06:04.34 /mile
Run Shoe: Barney Pegs, Saucony Ride 13

18 silent BMS / traction whore

Sleep Hours: 10.15
Run: 5.00 mile, 9.25 mile(14.25 mile)
Run Time: 00:34:54, 01:04:34(01:39:28)
Run Pace: 06:58.8 /mile, 06:58.81 /mile
Run Shoe: Saucony Ride 13, Barney Pegs

19 me & the bong gremlin

Sleep Hours: 6.45
Run: 10.60 mile
Run Time: 01:19:18
Run Pace: 07:28.86 /mile
Run Shoe: Saucony Ride 13

20 numskulls in st. paul

Sleep Hours: 8.30
Run: 9.60 mile
Run Time: 01:07:46
Run Pace: 07:03.54 /mile
Run Shoe: Barney Pegs

21 desolate winter landos

Comments: 2
Sleep Hours: 7.30
Run: 17.00 mile
Run Time: 01:51:30
Run Pace: 06:33.52 /mile
Run Shoe: Saucony Ride 13

Run: 90.80 mile
Run Time: 09:28:54

22 god's warm embrace

Comments: 2
Sleep Hours: 9.00
Run: 11.10 mile
Run Time: 01:13:20
Run Pace: 06:36.39 /mile
Run Shoe: Barney Pegs

23 mr. weird arm carriage / elliot double

Run: 10.25 mile, 5.10 mile(15.35 mile)
Run Time: 01:11:37, 00:37:45(01:49:22)
Run Pace: 06:59.21 /mile, 07:24.11 /mile
Run Shoe: Saucony Ride 13, Levi Pegs

24 lmao / the death of winter WO

Sleep Hours: 8.30
Run: 4.20 mile, 14.20 mile(18.40 mile)
Run Time: 00:32:38, 01:29:18(02:01:56)
Run Pace: 07:46.19 /mile, 06:17.32 /mile
Run Shoe: Barney Pegs, Nike ZF Overt

25 ekke ekke ekke ekke p'tang zoo boing

Comments: 3
Sleep Hours: 9.00
Run: 13.20 mile
Run Time: 01:41:52
Run Pace: 07:43.03 /mile
Run Shoe: Levi Pegs

26 ashes on the fire - missehaha LR

Comments: 1
Sleep Hours: 8.30
Run: 18.50 mile
Run Time: 01:52:53
Run Pace: 06:06.10 /mile
Run Shoe: Saucony Ride 13

27 miesville / cannon river wilderness area

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Time: 01:19:39, 00:30:00(01:49:39)
Run Pace: 07:57.9 /mile, 07:30 /mile
Run Shoe: Levi Pegs, Barney Pegs

28 slushy hellscape

Sleep Hours: 8.00
Run: 9.60 mile
Run Time: 01:06:25
Run Pace: 06:55.10 /mile
Run Shoe: Saucony Ride 13

Run: 100.15 mile
Run Time: 11:35:27

1 doggo bryn wirth

Sleep Hours: 9.00
Run: 9.70 mile
Run Time: 01:06:20
Run Pace: 06:50.30 /mile
Run Shoe: Levi Pegs

2 sitka sea house / false spring

Comments: 6
Sleep Hours: 9.00
Run: 9.60 mile
Run Time: 01:04:28
Run Pace: 06:42.91 /mile
Run Shoe: Barney Pegs

3 shamrock shake mcflurry

Sleep Hours: 7.30
Run: 9.50 mile
Run Time: 01:09:18
Run Pace: 07:17.68 /mile
Run Shoe: Saucony Ride 13

4 everything bagel WO / matt "matt paal" paal

Comments: 2
Sleep Hours: 8.30
Run: 13.35 mile, 6.55 mile(19.90 mile)
Run Time: 01:22:04, 00:50:44(02:12:48)
Run Pace: 06:08.83 /mile, 07:44.73 /mile
Run Shoe: Nike ZF Overt, Endorphin Speed Blue

5 the boulder bygone days

Comments: 1
Sleep Hours: 8.00
Run: 9.50 mile
Run Time: 01:06:43
Run Pace: 07:01.36 /mile
Run Shoe: Barney Pegs

6 mount bierstadt / sunset on the reservoir

Comments: 1
Sleep Hours: 7.00
Run: 10.85 mile, 5.25 mile(16.10 mile)
Run Time: 03:17:40, 00:37:36(03:55:16)
Run Pace: 18:13.08 /mile, 07:09.71 /mile
Run Shoe: Barney Pegs, Saucony Ride 13

7 second flatiron / jacob belgrad

Run: 1.80 mile, 8.80 mile(10.60 mile)
Run Time: 01:07:45(01:07:45)
Run Pace: 07:41.93 /mile
Run Shoe: Barney Pegs, Levi Pegs

Run: 84.90 mile
Run Time: 11:42:38

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