The daily log of christopher brenk for Tuesday, November 23, 2021

cross trail with colin /'s departure

Health

: 0.00 lbs. : 0 bpm : 8.30 hrs. : 0.00

Run

: 10.00 Mile(s) : 01:16:09 : 00:07:36.9 /mile : Peg Bowerbub : 0.0

Daily Note

8:45AM: would NOT have run under normal circumstances in the morning to give more time to recover from yesterday... but colin's leaving sitka today. headed to oklahoma city to start a job as a hydrologist for the USGS. flight was at noon & he still had a bit of packing to do, so i ran the cross trail north then west & got off at charteris exit to be outside his house at 9AM. we ran to the end of the benchlands & back together. the snow was coming down like crazy; the entire cross trail had maybe 3-4 fresh inches on it. the sitka spruce & hemlock trees were all white. it was such a cool vibe, & i'm glad i got to share it with colin. said doot doot (his job is remote until march - he'll be back sometime before that) & came back on the cross trail again. realized just how tired i was those last two miles.

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