The daily log of christopher brenk for Thursday, November 11, 2021

junk & the cross trail


: 0.00 lbs. : 0 bpm : 8.00 hrs. : 0.00


: 6.60 Mile(s) : 00:50:00 : 00:07:34.54 /mile : Saucony Ride Apricot : 0.0

Daily Note

10AM: sophie wanted to rest but junk was raring to run, & we set out from my place for gorilla with lunch tray. running with junk was great! talked about a lot. an olaf bub in sitka is weird. the two locales & people are very distinctly separate in my mind. cool though. added on a bit on the grass stretch before crescent harbor. left plantar fascia started acting up, so stuck on grass, & then eventually just cut it.