The daily log of christopher brenk for Wednesday, November 10, 2021

junk & school supplies

Health

: 0.00 lbs. : 0 bpm : 7.00 hrs. : 0.00

Run

: 8.65 Mile(s) : 01:07:45 : 00:07:49.94 /mile : Peg Bowerbub : 0.0

Daily Note

11:30AM: gorilla with lunch tray with an intermediate add on out & back on IRT. bit blustery out. still mostly had fun; only NOT fun part was my left plantar fascia wigging out the last five minutes. not sure what happened there but it's a bit painful now. will keep a close eye on it. in other words junk & school supplies / spencer & sophie flew in this evening & are staying a week. they're posted up at dakotah's. i admire their dedication to do so during what is probably alaska's emptiest tourist month. still rainy season, & with daylight savings suddenly it's dark at 3:30PM today.

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