The daily log of christopher brenk for Tuesday, November 02, 2021

double down loop

Health

: 0.00 lbs. : 0 bpm : 7.45 hrs. : 0.00

Run

: 8.30 Mile(s) : 01:00:39 : 00:07:18.43 /mile : Peg Bowerbub : 0.0

Daily Note

10:45AM: plans to run with one of the AKfellows (tommy) fell through in the evening, but admittedly i was glad, as there was partial sun in the late morning with forecasted rain later. ran a new loop i am calling double down. it's two three-ish loops east & west of town, in which both times to finish up each loop you run south on the baranof street cross trail section. genius naming on my part. right hip flexor is somewhat tweaked from soccer yesterday; uphills were a little bothersome but flat sections were fine. in good spirits otherwise with another gorgeous day. rolled after. in other news, if someone could comment something along the lines of "dakotah weese is a snake in the grass," then that might just help ward off any snakes that have found my logarun in pursuit of research for my attempt of the hot ones challenge on thursday.

Comments

  • DYoWhatUp20  (11/2/2021 7:45:51 PM) 

    man, dakotah weese is a snake in the grass