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Calendar of Charlotte burnett - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 6.00 mile
Run Time: 00:54:25
Run Pace: 09:04.16 /mile

29

Run: 4.00 mile
Run Time: 00:40:44
Run Pace: 10:11 /mile

30 800/400 workout

Run: 6.50 mile

31
1 500,400,300

Run: 6.00 mile

2

Run: 3.50 mile
Run Time: 00:37:00
Run Pace: 10:34.28 /mile

3 Race recap

Run: 4.00 mile

Run: 30.00 mile
Run Time: 02:12:09

4

Run: 6.00 mile
Run Time: 00:55:12
Run Pace: 09:12 /mile

5

Run: 4.00 mile
Run Time: 00:40:00
Run Pace: 10:00 /mile

6 400s

Run: 6.50 mile

7
8 200s

Run: 5.50 mile

9

Run: 3.50 mile
Run Time: 00:35:00
Run Pace: 10:00 /mile

10 Race day recap

Run: 4.50 mile

Run: 30.00 mile
Run Time: 02:10:12

11

Run: 6.00 mile
Run Time: 00:55:07
Run Pace: 09:11.16 /mile

12

Run: 5.00 mile
Run Time: 00:51:00
Run Pace: 10:12 /mile

13 Workout turned Womp Womp

Run: 4.00 mile

14
15

Bike Time: 00:45:00

16

Bike Time: 00:20:00

17

Run: 15.00 mile
Run Time: 01:46:07
Bike Time: 01:05:00

18

Bike Time: 00:25:00

19
20
21
22
23
24

Bike Time: 00:25:00

25
26
27
28
29
1
2
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