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Calendar of Charles Scharf - October, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 off
27 Off
28 Run

Run: 10.00 mile

29

Run: 8.00 mile

30

Run: 8.00 mile

1

Run: 4.00 mile, 6.00 mile(10.00 mile)

2

Run: 10.00 mile

Run: 46.00 mile

3 long run

Run: 16.00 mile, 2.00 mile(18.00 mile)

4 Run

Run: 11.00 mile

5 Workout - Dickinsonian

Run: 13.00 mile

6 Double - Moo Moo Meadows

Run: 4.00 mile, 9.50 mile(13.50 mile)

7 Hang fest

Run: 10.50 mile

8 Morning workout

Run: 10.00 mile, 3.00 mile(13.00 mile)

9

Run: 6.00 mile

Run: 85.00 mile

10 Kings Gap

Run: 8.00 mile

11 long in the war college

Run: 16.00 mile

12 Quarry

Run: 9.00 mile

13 workout

Run: 10.00 mile

14 Mouse Jog

Run: 9.00 mile

15 Pre Meet

Run: 5.50 mile

16 Border Battle

Run: 12.50 mile

Run: 70.00 mile

17 Long run

Run: 16.00 mile

18 Easton House Tours

Run: 10.00 mile

19 Baby double

Run: 6.00 mile, 4.00 mile(10.00 mile)

20
21
22
23

Run: 36.00 mile

24
25
26
27
28
29
30
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