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Calendar of Catherine Campbell - December, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 LR w/3 mi tempo

Run: 12.40 mile
Run Shoe: Brooks Infiniti

30 off
1 easy

Run: 8.00 mile
Run Shoe: Brooks Infiniti

2 GRC @ BCC

Run: 8.30 mile
Run Shoe: Brooks Infiniti

3 Lights run with Maura

Run: 6.30 mile
Run Shoe: Brooks Infiniti

4 Easy in HH

Run: 6.00 mile
Run Shoe: Brooks Infiniti

5 Shakeout w/strides

Run: 3.50 mile
Run Shoe: Brooks Infiniti

Run: 44.50 mile

6 Mortgage Network Half Marathon - 1:18:23 PR

Run: 3.00 mile, 13.10 mile, 2.00 mile(18.10 mile)
Run Time: 01:18:23(01:18:23)
Run Pace: 05:59.00 /mile
Run Shoe: Brooks Infiniti, Brooks Infiniti, Brooks Infiniti

7 Recovery
8 Recovery
9 Recovery
10 Recovery
11 Recovery
12 Recovery

Run: 18.10 mile
Run Time: 01:18:23

13 Virtual 5k with Arthur & Ivy (Walk/jog)

Run: 3.10 mile
Run Shoe: Brooks Infiniti

14 Recovery
15 Recovery
16 Recovery
17 Recovery
18 Recovery
19 Recovery

Run: 3.10 mile

20 Evening with Caryn

Run: 5.70 mile
Run Shoe: Brooks Infiniti

21 recovery - slow comeback!
22 Recovery
23 Easy treadmill

Run: 6.30 mile
Run Shoe: Brooks Infiniti

24 Recovery
25 Merry Christmas!

Run: 6.17 mile
Run Shoe: Brooks Infiniti

26 Face froze

Run: 8.01 mile
Run Shoe: Brooks Infiniti

Run: 26.18 mile

27 Back country snow covered roads, Carlisle

Run: 10.00 mile
Run Shoe: Brooks Infiniti

28 Break

Run: 6.00 mile
Run Shoe: Brooks Infiniti

29 Rodgers Forge loop

Run: 8.00 mile
Run Shoe: Brooks Infiniti

30 off
31 cya 2020!

Run: 8.00 mile
Run Shoe: Brooks Infiniti

1 Off
2 Bel Air w/ CCR

Run: 13.00 mile
Run Shoe: Brooks Infiniti

Run: 45.00 mile

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