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Calendar of Carly Gable - February, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 6.00 mile
Run Time: 00:57:11
Run Pace: 09:31.83 /mile
Run Shoe: saucony ride 13 blue
31 5xk

Run: 8.00 mile
Run Shoe: saucony ride 13 blue
1

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
2

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
3 Mile at armory

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
4

Comments: 1
Run: 4.00 mile
Run Shoe: saucony ride 13 blue
5

Run: 5.00 mile
Run Shoe: saucony ride 13 blue

Run: 41.00 mile
Run Time: 00:57:11
6 6x400

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
7 off
8

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
9

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
10 Boston 3k

Comments: 1
Run: 6.00 mile
Run Shoe: saucony ride 13 blue
11

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
12

Run: 10.00 mile
Run Shoe: saucony ride 13 blue

Run: 39.00 mile
13

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
14 20 min thresh

Comments: 1
Run: 7.00 mile
Run Shoe: saucony ride 13 blue
15

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
16

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
17

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
18 pre, 6x400

Run: 8.00 mile
Run Shoe: saucony ride 13 blue
19

Run: 10.00 mile
Run Shoe: saucony ride 13 blue

Run: 45.00 mile
20

Comments: 1
Run: 5.00 mile
Run Shoe: saucony ride 13 blue
21 4x400

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
22

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
23

Run: 4.00 mile
Run Shoe: saucony ride 13 blue
24 5k MACs

Run: 6.50 mile
Run Shoe: saucony ride 13 blue
25 3k and 4x800 MACs

Comments: 1
Run: 6.00 mile
Run Shoe: saucony ride 13 blue
26

Run: 6.00 mile
Run Shoe: saucony ride 13 blue

Run: 37.50 mile
27

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
28

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
1

Comments: 1
Run: 5.00 mile
Run Shoe: saucony ride 13 blue
2

Run: 4.00 mile
Run Shoe: saucony ride 13 blue
3 Mile leg DMR AARTFC

Comments: 1
Run: 4.00 mile
Run Shoe: saucony ride 13 blue
4 3k AARTFC

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
5

Run: 5.00 mile
Run Shoe: saucony ride 13 blue

Run: 33.00 mile
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