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Calendar of Carly Gable - May, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50

26

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50

27 20 minute thresh

Run: 7.00 mile
Run Shoe: saucony ride 13 blue

28

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50

29

Run: 5.00 mile
Run Shoe: saucony ride 13 blue

30 pre, 4x400

Run: 8.00 mile
Run Shoe: saucony ride 13 blue

1

Run: 5.00 mile
Run Shoe: saucony ride 13 blue

Run: 40.00 mile
Pushups: 150

2

Run: 5.00 mile
Run Shoe: saucony ride 13 blue

3 4x400

Comments: 4
Run: 5.00 mile
Run Shoe: saucony ride 13 blue

4

Run: 5.00 mile
Run Shoe: saucony ride 13 blue

5

Run: 4.00 mile
Run Shoe: saucony ride 13 blue

6

Run: 4.00 mile
Run Shoe: saucony ride 13 blue

7 MACs 1500 & 5k

Run: 9.50 mile
Run Shoe: saucony ride 13 blue

8

Run: 2.00 mile
Run Shoe: saucony ride 13 blue

Run: 34.50 mile

9
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21
22
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