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Calendar of Carly Gable - April, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 off

Pushups: 45
29 12x400

Comments: 1
Run: 8.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
30

Comments: 1
Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60
31

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
1

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
2 1500 & 800

Comments: 3
Run: 7.00 mile
Run Shoe: saucony ride 13 blue
3

Run: 10.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50

Pushups: 255
Run: 40.00 mile
4

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
5 5x600, 4x400

Run: 8.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 30
6

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60
7

Comments: 1
Run: 7.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
8

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60
9 20 min thresh

Run: 7.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
10

Run: 10.00 mile
Run Shoe: saucony ride 13 blue

Run: 50.00 mile
Pushups: 300
11

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 80
12 12x400

Run: 8.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 70
13

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60
14

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 70
15

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
16 1500 & 15 min thresh

Comments: 1
Run: 7.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
17

Run: 10.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60

Run: 45.00 mile
Pushups: 390
18

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60
19 2x(800, 400, 2x200)

Run: 7.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60
20

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 60
21

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
22 5k

Comments: 4
Run: 7.00 mile
Run Shoe: saucony ride 13 blue
23

Run: 6.00 mile
Run Shoe: saucony ride 13 blue
24 off

Run: 36.00 mile
Pushups: 180
25

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
26

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
27 20 minute thresh

Run: 7.00 mile
Run Shoe: saucony ride 13 blue
28

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
Pushups: 50
29

Run: 5.00 mile
Run Shoe: saucony ride 13 blue
30 pre, 4x400

Run: 8.00 mile
Run Shoe: saucony ride 13 blue
1

Run: 5.00 mile
Run Shoe: saucony ride 13 blue

Run: 40.00 mile
Pushups: 150
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