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Calendar of Christopher Hetzel - April, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 16.00 mile
Run Shoe: Brooks Adrenaline GTS 23
27

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 23
28

Run: 7.00 mile
Run Shoe: Brooks Adrenaline GTS 23
29

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 23
30 The Season Begins
31

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23
1

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 58.00 mile
2

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 23
3 Dwain Desert

Run: 14.00 mile
Run Shoe: Brooks Adrenaline GTS 23
4 Freeman

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23
5 Tornado #2

Exercise Bike Time: 00:30:00
6 Tune up

Run: 8.75 mile
Run Shoe: Brooks Adrenaline GTS 23
7 Time Dilation

Run: 5.50 mile
Run Shoe: Brooks Adrenaline GTS 23
8 Wabash Invite

Run: 7.50 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 52.75 mile
Exercise Bike Time: 00:30:00
9 Happy Easter

Run: 3.00 mile
Run Shoe: Brooks Adrenaline GTS 23
10 Apollo PNT

Run: 15.00 mile
Run Shoe: Brooks Adrenaline GTS 23
11 Down-up

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23
12 5x(km + 400)

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 23
13 Unknown

Run: 7.50 mile
Run Shoe: Brooks Adrenaline GTS 23
14 Pre Meet

Run: 5.25 mile
Run Shoe: Brooks Adrenaline GTS 23
15 DePauw Indiana DIII State Champs

Run: 10.25 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 58.00 mile
16

Run: 4.00 mile
Run Shoe: Brooks Adrenaline GTS 23
17 Shipping up to Boston

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23
18 6, 12, 18, 24

Comments: 1
Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23
19 Champs-Elysees

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 23
20 Pre-meet

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 23
21 Rose Hulman Twilight

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 23
22 Breaking Away

Bike: 16.67 mile
Bike Time: 00:48:00
Bike Pace: 02:52.76 /mile

Run: 35.00 mile
Bike: 16.67 mile
Bike Time: 00:48:00
23 Busy weekend

Run: 3.00 mile
Run Shoe: Brooks Adrenaline GTS 23
24 Final practice

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 22
25
26
27
28
29

Run: 12.00 mile
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