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Calendar of Christopher Hetzel - March, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Extendomorning

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23

27 Dwain

Run: 13.00 mile
Run Shoe: Brooks Adrenaline GTS 23

28 Flying solo

Run: 8.50 mile
Run Shoe: Brooks Adrenaline GTS 23

1 Heading outside

Comments: 1
Run: 10.25 mile
Run Shoe: Brooks Adrenaline GTS 23

2 Up + Down

Run: 8.25 mile
Run Shoe: Brooks Adrenaline GTS 23

3 Monsoon
4 Into the Woods

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 53.00 mile

5 Lowwater

Run: 15.00 mile
Run Shoe: Brooks Adrenaline GTS 23

6 Putnam County = America's Dump

Run: 8.25 mile
Run Shoe: Brooks Adrenaline GTS 23

7 20x400m

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 23

8 Nelson

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23

9 Coach Saltz

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 23

10

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 23

11

Run: 7.50 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 67.75 mile

12 Give me my hour back

Run: 13.00 mile
Run Shoe: Brooks Adrenaline GTS 23

13 In the Jaw of the Rat

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 23

14 Out There

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 23

15 Meat grinder

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23

16 15 (x2), 16, 17

Run: 12.00 mile
Run Shoe: Brooks Adrenaline GTS 23

17 Boiler Down

Run: 7.25 mile
Run Shoe: Brooks Adrenaline GTS 23

18 The Bad Thing

Run: 7.00 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 67.25 mile

19 Fun Run

Run: 13.00 mile
Run Shoe: Brooks Adrenaline GTS 23

20 The final countdown

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 23

21 Up Down

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23

22 Workout Wednesday

Run: 9.50 mile
Run Shoe: Brooks Adrenaline GTS 23

23 Meeting Michael

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 23

24 Back to the Fort
25 Mystery Run

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 53.50 mile

26

Run: 16.00 mile
Run Shoe: Brooks Adrenaline GTS 23

27

Run: 9.00 mile
Run Shoe: Brooks Adrenaline GTS 23

28

Run: 7.00 mile
Run Shoe: Brooks Adrenaline GTS 23

29

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 23

30 The Season Begins
31

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23

1

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 23

Run: 58.00 mile

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