Run: 5.50 mile Run Shoe: Asics Kayano Lite
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Run: 5.00 mile Run Time: 00:34:02 Run Pace: 06:48.4 /mile Run Shoe: Altra Provision
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Run: 4.00 mile Run Time: 00:27:11 Run Pace: 06:47.75 /mile Run Shoe: New Balance Vongo Pushups: 25 Weight: 139.60 lbs.
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Exercise Bike: 16.19 mile Exercise Bike Time: 00:45:00 Exercise Bike Pace: 02:46.76 /mile
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Run: 5.50 mile Run Shoe: Brooks Adrenaline Pushups: 25
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Run: 5.00 mile Run Shoe: Mizuno Inspire
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Run: 8.00 mile Run Time: 00:52:29 Run Pace: 06:33.62 /mile Run Shoe: Hoka Arahi
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Run: 33.00 mile Run Time: 01:53:42 Pushups: 50 Exercise Bike: 16.19 mile Exercise Bike Time: 00:45:00
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Run: 4.00 mile Run Time: 00:29:04 Run Pace: 07:16 /mile Run Shoe: Asics Kayano Lite
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Run: 7.00 mile Run Shoe: Altra Provision Pushups: 25 Weight: 139.80 lbs.
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Exercise Bike: 18.11 mile Exercise Bike Time: 00:50:00 Exercise Bike Pace: 02:45.65 /mile
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Run: 4.00 mile Run Time: 00:29:38 Run Pace: 07:24.5 /mile Run Shoe: Mizuno Inspire
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Run: 7.00 mile Run Shoe: New Balance Vongo Pushups: 25
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Run: 10.00 mile Run Time: 01:07:07 Run Pace: 06:42.7 /mile Run Shoe: Hoka Arahi Pushups: 25
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Run: 4.00 mile Run Time: 00:29:48 Run Pace: 07:27 /mile Run Shoe: Asics Kayano Lite Weight: 139.20 lbs.
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Run: 36.00 mile Run Time: 02:35:37 Pushups: 75 Exercise Bike: 18.11 mile Exercise Bike Time: 00:50:00
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Run: 7.00 mile Run Shoe: Brooks Adrenaline
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Run: 4.00 mile Run Shoe: Mizuno Inspire
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Exercise Bike: 16.40 mile Exercise Bike Time: 00:45:00 Exercise Bike Pace: 02:44.63 /mile
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Run: 6.00 mile Run Time: 00:40:12 Run Pace: 06:42 /mile Run Shoe: Altra Provision
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Run: 5.50 mile Run Shoe: New Balance Vongo Pushups: 25
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Run: 5.00 mile Run Time: 00:40:26 Run Pace: 08:05.2 /mile Run Shoe: New Balance Vongo Pushups: 25
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Run: 10.00 mile Run Time: 01:20:51 Run Pace: 08:05.1 /mile Run Shoe: New Balance Vongo
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Run: 37.50 mile Run Time: 02:41:29 Pushups: 50 Exercise Bike: 16.40 mile Exercise Bike Time: 00:45:00
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Run: 3.00 mile Run Time: 00:22:17 Run Pace: 07:25.66 /mile Run Shoe: Asics Kayano Lite
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Run: 3.00 mile Run Time: 00:22:17
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