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Calendar of Bryan Deery - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 5.00 mile
Run Time: 00:36:54
Run Pace: 07:22.8 /mile
Run Shoe: Nike Peg 38 Bright Yellow
Pushups: 33

2

Run: 8.00 mile
Run Time: 00:58:54
Run Pace: 07:21.75 /mile
Run Shoe: Nike Peg 38 Bright Yellow
CoreCompleted, Completed
Pushups: 60

3

Run: 9.00 mile
Run Time: 01:05:17
Run Pace: 07:15.22 /mile
Run Shoe: Nike Peg 38 Bright Yellow
CoreCompleted
Pushups: 60
Pull-up: 36

4

Run: 9.25 mile
Run Time: 01:07:49
Run Pace: 07:19.89 /mile
Run Shoe: Nike Peg 38 Bright Yellow
CoreCompleted

5

Run: 9.00 mile
Run Time: 01:06:47
Run Pace: 07:25.22 /mile
Run Shoe: Nike Peg 38 Bright Yellow
CoreCompleted

6

Run: 8.00 mile
Run Time: 00:58:40
Run Pace: 07:20 /mile
Run Shoe: Nike Peg 38 Bright Yellow
CoreCompleted

7

Run: 13.00 mile
Run Time: 01:35:17
Run Pace: 07:19.76 /mile
Run Shoe: Nike Peg 38 Bright Yellow

Run: 61.25 mile
Run Time: 07:29:38
Pushups: 153
Pull-up: 36

8

Run: 8.00 mile
Run Time: 00:58:50
Run Pace: 07:21.25 /mile
Run Shoe: Nike Peg 38 Bright Yellow
CoreCompleted

9

Run: 8.30 mile
Run Time: 00:59:55
Run Pace: 07:13.13 /mile
Run Shoe: Nike Peg 38 Bright Yellow
Pushups: 100

10

Run: 8.25 mile
Run Shoe: Nike Peg 38 Bright Yellow

11

Run: 4.00 mile
Run Shoe: Nike Peg 38 Bright Yellow

12

Run: 3.10 mile, 8.60 mile(11.70 mile)
Run Shoe: Nike Peg 38 Bright Yellow, Nike Peg 38 Bright Yellow

13

Run: 8.00 mile
Run Shoe: Nike Peg 38 Bright Yellow

14

Run: 10.00 mile
Run Shoe: Nike Peg 38 Bright Yellow

Run: 58.25 mile
Run Time: 01:58:45
Pushups: 100

15

Run: 9.00 mile
Run Time: 01:05:37
Run Pace: 07:17.44 /mile
Run Shoe: Nike Peg 38 Bright Yellow

16

Run: 8.00 mile
Run Time: 00:58:54
Run Pace: 07:21.75 /mile
Run Shoe: Nike Peg 38 Bright Yellow
CoreCompleted
Pushups: 60

17
18
19
20
21

Run: 17.00 mile
Run Time: 02:04:31
Pushups: 60

22
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24
25
26
27
28
29
30
31
1
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3
4
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