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Calendar of Bryan Deery - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 8.00 mile
Run Shoe: Nike Peg 36 JDI Indigo Haze
CoreCompleted

27 Striders

Run: 3.00 mile, 7.00 mile(10.00 mile)
Run Shoe: Nike Peg 36 JDI Indigo Haze, Nike Peg 36 JDI Indigo Haze
CoreCompleted

28 Prefontaine & 4x400's

Run: 10.00 mile
Run Shoe: Nike Peg 36 JDI Indigo Haze
CoreCompleted

29

Run: 8.00 mile
Run Shoe: Nike Peg 36 JDI Indigo Haze
CoreCompleted

30 Striders

Run: 3.00 mile, 5.00 mile(8.00 mile)
Run Shoe: Nike Peg 36 JDI Indigo Haze, Nike Peg 36 JDI Indigo Haze
CoreCompleted

1 5k and 8x100m striders

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: Nike ZoomX vaporfly next%, Nike Peg 36 JDI Indigo Haze

2 Recovery run

Run: 8.00 mile
Run Shoe: Nike Peg 36 JDI Indigo Haze
CoreCompleted

Run: 64.00 mile

3

Run: 7.00 mile
Run Shoe: Nike Peg 36 JDI Indigo Haze
CoreCompleted

4 Striders

Run: 2.00 mile, 8.00 mile(10.00 mile)
Run Shoe: Nike Peg 36 JDI Indigo Haze, Nike Peg 36 JDI Indigo Haze
CoreCompleted

5 Striders

Run: 1.00 mile, 6.00 mile(7.00 mile)
Run Shoe: Nike Peg 36 JDI Indigo Haze, Nike Peg 36 JDI Indigo Haze

6 MACs 10k

Comments: 1
Run: 2.00 mile, 6.00 mile, 7.00 mile(15.00 mile)
Run Shoe: Nike Peg 36 JDI Indigo Haze, Nike Peg 36 JDI Indigo Haze, Nike ZoomX vaporfly next%

7 Pre-meet/Day two MACs

Run: 2.00 mile, 4.00 mile(6.00 mile)
Run Shoe: Nike Peg 36 JDI Indigo Haze, Nike Peg 36 JDI Indigo Haze

8
9

Run: 45.00 mile

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