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Calendar of Bryan Deery - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2
3
4
5
6
7
8
9
10
11

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black
Pushups: 30

12
13
14

Run: 4.00 mile
Pushups: 30

15
16
17
18
19
20
21

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black

Run: 4.00 mile

22

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black
CoreCompleted

23

Run: 5.00 mile
Run Shoe: Nike Peg 38 Black
CoreCompleted
Pushups: 75

24

Run: 5.00 mile
Run Shoe: Nike Peg 38 Black

25

Run: 5.00 mile
Run Shoe: Nike Peg 38 Black

26

Run: 5.00 mile
Run Shoe: Nike Peg 38 Black

27

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black

28

Run: 6.00 mile
Run Shoe: Nike Peg 38 Black

Run: 34.00 mile
Pushups: 75

29

Run: 6.00 mile
Run Shoe: Nike Peg 38 Black

30

Run: 5.00 mile
Run Shoe: Nike Peg 38 Black

1

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black

2

Run: 3.30 mile
Run Shoe: Nike Peg 38 Black

3

Run: 7.00 mile
Run Shoe: Nike Peg 38 Black

4

Run: 3.00 mile
Run Shoe: Nike Peg 38 Black

5

Run: 10.00 mile
Run Shoe: Nike Peg 38 Black

Run: 38.30 mile

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