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Calendar of Bryan Deery - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2
3
4
5
6
7
8
9
10
11

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black
Pushups: 30

12
13
14

Run: 4.00 mile
Pushups: 30

15
16
17
18
19
20
21

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black

Run: 4.00 mile

22

Run: 4.00 mile
Run Shoe: Nike Peg 38 Black
CoreCompleted

23

Run: 5.00 mile
Run Shoe: Nike Peg 38 Black
CoreCompleted
Pushups: 75

24
25
26
27
28

Run: 9.00 mile
Pushups: 75

29
30
1
2
3
4
5
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