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Calendar of Patrick Brett - April, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Off
1 Easy

Run: 7.70 mile
Run Time: 00:58:12
Run Pace: 07:33.50 /mile
Run Shoe: Cumulus 24

2 CHI - Off
3 Watch Dead

Run: 8.10 mile
Run Time: 00:58:31
Run Pace: 07:13.45 /mile
Run Shoe: Cumulus 24

4 IN (4x2-2-4)

Run: 8.00 mile
Run Time: 00:57:22
Run Pace: 07:10.25 /mile
Run Shoe: Cumulus 24

5 Herb Baumeister

Run: 7.12 mile
Run Time: 00:52:37
Run Pace: 07:23.39 /mile
Run Shoe: Cumulus 24

6 Odd double

Run: 4.27 mile, 2.13 mile(6.40 mile)
Run Shoe: Cumulus 24, Cumulus 24

Run: 37.32 mile
Run Time: 03:46:42

7 3x2mi

Run: 10.50 mile
Run Time: 01:07:42
Run Pace: 06:26.85 /mile
Run Shoe: Cumulus 24

8 Easy

Run: 8.10 mile
Run Time: 01:01:58
Run Pace: 07:39.01 /mile
Run Shoe: Cumulus 24

9 Up & Down & Around

Run: 4.03 mile, 3.27 mile(7.30 mile)
Run Time: 00:29:40, 00:23:52(00:53:32)
Run Pace: 07:21.68 /mile, 07:17.92 /mile
Run Shoe: Cumulus 24, Cumulus 24

10 BOS/VT/NH

Run: 8.00 mile
Run Time: 00:55:03
Run Pace: 06:52.87 /mile
Run Shoe: Cumulus 24

11
12 Easy

Run: 7.12 mile
Run Time: 00:52:03
Run Pace: 07:18.62 /mile
Run Shoe: Cumulus 24

13 3-2-1

Run: 9.43 mile
Run Time: 00:59:11
Run Pace: 06:16.56 /mile
Run Shoe: Cumulus 24

Run: 50.45 mile
Run Time: 05:49:29

14 Off
15 Off
16 CHI

Run: 8.00 mile
Run Time: 00:55:25
Run Pace: 06:55.62 /mile
Run Shoe: Cumulus 24

17 Easy

Run: 8.00 mile
Run Time: 00:56:53
Run Pace: 07:06.62 /mile
Run Shoe: Cumulus 24

18 Easy

Run: 9.00 mile
Run Time: 01:05:50
Run Pace: 07:18.88 /mile
Run Shoe: Cumulus 24

19 2x(16-8-4-2)

Run: 9.83 mile
Run Time: 01:06:54
Run Pace: 06:48.34 /mile
Run Shoe: Cumulus 24

20

Run: 34.83 mile
Run Time: 04:05:02

21 6-7 tempo
22
23 Light workout
24 BOS
25 Cambridge Summer Series
26
27 3-2-1 tempo
28
29 CHI? STL? (12x400 or 6-4-2)
30
1 Tempo, 200s
2 CHI? IN?
3
4 Cinco De Miler
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