The daily log of Patrick Brett for Monday, January 17, 2022

Easy

Run

: 8.00 Mile(s) : 00:58:56 : 00:07:22 /mile : Purple 880 : 0.0

Daily Note

PM: Was pretty tired in the AM and the weather was insane so I opted for a PM run. Went to the HS from the shop in Plymouth and sat around for a few minutes waiting for some motivation and Lukas happened to pull in so we ran together! He originally had 4 planned because he ran 18 earlier in the day but decided to do 7.2 of my 8 with me

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