The daily log of Brandon Kamp for Tuesday, January 21, 2020

Recovery Run

Health

: 142.00 lbs. : 0 bpm : 7.00 hrs. : 0.00

Run

: 7.10 Mile(s) : 00:50:00 : 00:07:02.53 /mile : : 0.0

Daily Note

Pretty chill recovery run today. Went riverwalk with a bigger group of boys today. Had a good time running, legs felt pretty good and didn’t feel that much soreness from the workout yesterday. Pretty hyped for tempo tomorrow so that should be fun.

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