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Calendar of Abhi Reddy - February, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 6x800 Track

Run: 7.00 mile

1 Recovery

Run: 6.00 mile
Aqua Jog Time: 00:30:00

2 Dark run

Run: 6.00 mile

3 5xRogers Farm Big Loop

Run: 7.00 mile

4 Recovery

Run: 5.00 mile

5 Long run

Run: 11.00 mile

6

Run: 42.00 mile
Aqua Jog Time: 00:30:00

7 Sprint Jog workout @Rogers Farm

Comments: 1
Run: 7.50 mile

8 Recovery

Run: 4.00 mile

9 2 mile tempo

Comments: 1
Run: 5.00 mile

10 Pre Meet

Run: 4.50 mile

11 Little Four

Run: 5.00 mile

12 Long Recovery

Run: 8.00 mile

13

Run: 34.00 mile

14 Tired of Rogers Farm

Comments: 1
Run: 7.50 mile

15 Recovery + Aqua Jog

Run: 5.00 mile
Aqua Jog Time: 00:30:00

16 Tempo workout

Run: 6.50 mile

17 Recovery

Run: 6.50 mile

18 Recovery

Run: 5.00 mile
Bike Time: 00:25:00

19 Long run

Run: 10.50 mile

20

Run: 41.00 mile
Aqua Jog Time: 00:30:00
Bike Time: 00:25:00

21 Tempo + Speedwork

Run: 7.50 mile

22 Recovery

Run: 5.00 mile
Aqua Jog Time: 00:25:00

23 Workout

Comments: 1
Run: 7.50 mile

24 Pre meet

Run: 5.00 mile

25 Race - Loaded 1600

Run: 5.00 mile

26
27 ROcovery

Comments: 1
Run: 6.50 mile

Run: 36.50 mile
Aqua Jog Time: 00:25:00

28 Varied Intervals

Run: 7.50 mile

1 Recovery

Run: 6.00 mile

2 6x800 threshold

Run: 7.00 mile

3 Pre Meet

Run: 4.25 mile

4 Meet - 3200 Opener

Run: 5.50 mile

5 Sick
6

Run: 30.25 mile

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