The daily log of annie zaher for Monday, November 22, 2021

in the fall we sleep all day

Run

: 7.45 Mile(s) : 00:00:00 : : : 0.0

Yoga

: 00:20:00

Daily Note

Only working one day this week and that day was NOT today. Drove out to Spruce Mountain for a fun run. Weather was sunny/warm. Felt much easier than when I ran it in the summer. Must have done core and yoga in the evening, but I have no memory of this.

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