The daily log of annie zaher for Tuesday, November 16, 2021

Pins and Needles

Run

: 8.20 Mile(s) : 00:00:00 : : : 0.0

Yoga

: 00:20:00

Daily Note

Started run at Red Rocks a little before 10:00am. Haven't been there since Halloween 2020 when I did a small hike in the dark. Today weather was sunny/high 50s. Really enjoyed running here, got a bit lost, but not enough to cause emotional turmoil. Yoga in the evening. For the past two days I have had a pins and needles/tingling sensation in both my feet. Doesn't impact running at all, just a weird manifestation of anxiety I think.

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