The daily log of annie zaher for Tuesday, November 09, 2021

What do I do about bad anxiety?

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Yoga

: 00:20:00

Daily Note

"Do your best."--the wise words of an internet search. I am glad this helpful information is out there. Ran before work like a person who has their life together. Core at home after. Fun fact: I put vegetables in the oven before I start core and by the time I am done, they are ready! Doesn't get any more fun than that. Yoga in the evening.

Comments