Run: 8.08 mile Run Time: 01:02:46 Run Pace: 07:46.08 /mile Run Shoe: Night Men
|
Run: 4.00 mile Run Time: 00:31:08 Run Pace: 07:47 /mile Run Shoe: Night Men
|
Run: 7.11 mile Run Time: 00:56:36 Run Pace: 07:57.63 /mile Run Shoe: White Stallions
|
|
Run: 7.00 mile Run Time: 00:55:00 Run Pace: 07:51.42 /mile Run Shoe: Night Men
|
|
Run: 8.18 mile Run Time: 01:07:59 Run Pace: 08:18.65 /mile Run Shoe: Night Men
|
Run: 34.37 mile Run Time: 04:33:29
|
Run: 5.00 mile Run Time: 00:39:02 Run Pace: 07:48.4 /mile Run Shoe: Night Men
|
Run: 6.06 mile Run Time: 00:45:34 Run Pace: 07:31.15 /mile Run Shoe: White Stallions
|
Run: 1.94 mile, 2.55 mile, 2.07 mile(6.56 mile) Run Time: 00:15:22, 00:24:47, 00:18:32(00:58:41) Run Pace: 07:55.25 /mile, 09:43.13 /mile, 08:57.19 /mile Run Shoe: White Stallions, White Stallions, White Stallions
|
|
Run: 5.17 mile, 1.06 mile(6.23 mile) Run Time: 00:33:47, 00:08:22(00:42:09) Run Pace: 06:32.06 /mile, 07:53.58 /mile Run Shoe: Night Men, Night Men
|
|
12
Longest Run in a while
Run: 10.20 mile Run Time: 01:26:59 Run Pace: 08:31.66 /mile Run Shoe: White Stallions
|
Run: 34.05 mile Run Time: 04:32:25
|
Sleep Hours: 9.00 Run: 6.00 mile Run Time: 00:45:00 Run Pace: 07:30 /mile Run Shoe: Night Men
|
Run: 7.61 mile Run Time: 01:00:00 Run Pace: 07:53.06 /mile Run Shoe: Night Men
|
Run: 6.06 mile Run Time: 00:56:25 Run Pace: 09:18.58 /mile Run Shoe: White Stallions
|
|
|
|
|
Run: 19.67 mile Run Time: 02:41:25
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|