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Calendar of Drew Bryan - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Dark Woodshire

Run: 5.03 mile
Run Time: 00:41:25
Run Pace: 08:14.03 /mile
Run Shoe: Brooks Ghost Green

2

Pushups: 25

3 Asa Bales Loop

Run: 5.00 mile
Run Time: 00:42:21
Run Pace: 08:28.2 /mile
Run Shoe: Brooks Ghost Green
Pushups: 45
Squat: 45

4
5
6 2 mile @ 5k, 2 x 400 @ Mile

Run: 5.00 mile
Run Time: 00:34:40
Run Pace: 06:56 /mile
Run Shoe: Brooks Ghost Green

7 Pickleball - W 3-1

Run: 15.03 mile
Run Time: 01:58:26
Pushups: 70
Squat: 45

8
9
10
11
12
13 Carmel 5k - 17:43 for 5th

Run: 5.20 mile
Run Time: 00:35:28
Run Pace: 06:49.23 /mile
Run Shoe: Saucony Endorphin Speed Red/White

14 Bike with Dad; Pickleball - Tie 2-2

Bike: 5.16 mile
Bike Time: 00:30:50
Bike Pace: 10.04 mph

Run: 5.20 mile
Run Time: 00:35:28
Bike: 5.16 mile
Bike Time: 00:30:50

15
16 Practicing with Clipless

Bike: 10.05 mile
Bike Time: 00:38:06
Bike Pace: 15.83 mph

17 Running off the Warriors loss

Run: 4.50 mile
Run Time: 00:35:15
Run Pace: 07:50 /mile
Run Shoe: Brooks Ghost Green
Pushups: 60
Hurdle DrillsCompleted

18
19 Between Deployment Steps

Bike: 17.14 mile
Bike Time: 01:01:59
Bike Pace: 16.59 mph
Hurdle DrillsCompleted
Pushups: 40

20 Clip Trip

Bike: 17.15 mile
Bike Time: 01:06:28
Bike Pace: 15.48 mph

21 Pickleball - W 3-0

Bike: 44.34 mile
Bike Time: 02:46:33
Run: 4.50 mile
Run Time: 00:35:15
Pushups: 100

22 Bridgewater Speedways

Bike: 17.44 mile
Bike Time: 01:00:49
Bike Pace: 17.21 mph

23
24 4 miles in AM
25 -> Pittsburgh
26
27 Harter Wedding Run
28 -> Indiana

Bike: 17.44 mile
Bike Time: 01:00:49

29
30
1
2
3
4 Indi Mini 5k
5
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