<

Calendar of Drew Bryan - June, 2022

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 First Part of Bridget's Police Escort

Bike: 6.64 mile
Bike Time: 00:35:12
Bike Pace: 11.32 mph

31 Pre-Race + 4 Strides

Run: 3.40 mile
Run Time: 00:25:30
Run Pace: 07:30 /mile
Run Shoe: Brooks Adrenaline 21 Black

1 Monumental Mile - 10th in 4:56

Run: 4.62 mile
Run Shoe: Saucony Endorphin Pro
Nordic Skiing: 1.00 mile
Nordic Skiing Time: 00:04:56
Nordic Skiing Pace: 04:56 /mile

2 NBA Finals

Run: 5.02 mile
Run Time: 00:39:17
Run Pace: 07:49.52 /mile
Run Shoe: Brooks Adrenaline 21 Black

3 Pre Girls State Meet

Run: 5.00 mile
Run Time: 00:39:12
Run Pace: 07:50.4 /mile
Run Shoe: Brooks Adrenaline 21 Black

4 5 x 400, 200 of Jack's 5k TT

Run: 6.00 mile
Run Time: 00:41:31
Run Pace: 06:55.16 /mile
Run Shoe: Brooks Adrenaline 21 Black
Nordic Skiing: 2.20 km
Nordic Skiing Time: 00:07:00
Nordic Skiing Pace: 05:07.23 /mile

5 4 x MacGregor with Andy

Run: 8.00 mile
Run Time: 01:01:20
Run Pace: 07:40 /mile
Run Shoe: Brooks Adrenaline 21 Black
Bike: 9.06 mile
Bike Time: 00:34:55
Bike Pace: 15.57 mph

Bike: 15.70 mile
Bike Time: 01:10:07
Run: 32.04 mile
Run Time: 03:26:50
Nordic Skiing: 2.37 mile
Nordic Skiing Time: 00:11:56

6 First Day of XC Summer Practice

Run: 3.46 mile
Run Time: 00:29:48
Run Pace: 08:36.76 /mile
Run Shoe: Brooks Adrenaline 21 White

7 Off
8 Running Up That Hill

Run: 5.51 mile
Run Time: 00:44:06
Run Pace: 08:00.21 /mile
Run Shoe: Brooks Adrenaline 21 White
Floor Hockey Time: 00:05:00

9 Guerin LR Day

Run: 5.57 mile
Run Time: 00:40:44
Run Pace: 07:18.77 /mile
Run Shoe: Brooks Adrenaline 21 White

10 Course Review

Run: 4.44 mile
Run Time: 00:38:43
Run Pace: 08:43.19 /mile
Run Shoe: Brooks Adrenaline 21 White

11 Pre Race

Run: 3.24 mile
Run Time: 00:25:03
Run Pace: 07:43.88 /mile
Run Shoe: Brooks Adrenaline 21 Black

12 4.01k Financial Fitness Indy Race

Run: 4.12 mile
Run Shoe: Saucony Endorphin Pro
Nordic Skiing: 2.44 mile
Nordic Skiing Time: 00:14:09
Nordic Skiing Pace: 05:47.95 /mile

Run: 26.34 mile
Run Time: 02:58:24
Floor Hockey Time: 00:05:00
Nordic Skiing: 2.44 mile
Nordic Skiing Time: 00:14:09

13 Off Week
14 Biking Alongside First XC Workout

Bike: 13.56 mile
Bike Time: 01:03:35
Bike Pace: 12.80 mph

15 Off
16
17
18 -> SEA
19

Bike: 13.56 mile
Bike Time: 01:03:35

20 -> Home, Start Marathon Build @ 20-25
21
22
23
24
25
26
27
28
29
30
1
2
3
Please enter your exercise information