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Calendar of Drew Bryan - May, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Student Choice Day + 5 Strides

Run: 2.36 mile
Run Time: 00:16:27
Run Pace: 06:58.22 /mile
Run Shoe: Brooks Adrenaline 21 Black

26 Meet vs. University/WB

Run: 1.25 mile
Run Shoe: Grey/Red Brooks Adrenaline

27 3 tempo in 17:51, 4 x 200 @ 37

Run: 5.73 mile
Run Time: 00:38:27
Run Pace: 06:42.61 /mile
Run Shoe: Brooks Adrenaline 21 Black
Nordic Skiing: 3.50 mile
Nordic Skiing Time: 00:20:20
Nordic Skiing Pace: 05:48.57 /mile

28 Old People Opinions

Run: 4.71 mile
Run Time: 00:36:20
Run Pace: 07:42.84 /mile
Run Shoe: Brooks Adrenaline 21 White

29 East Trace Bike

Hurdle DrillsCompleted
Pushups: 70
Floor Hockey Time: 00:05:00
Bike: 10.02 mile
Bike Time: 00:36:05
Bike Pace: 16.66 mph

30 Did it for the wristband

Run: 8.01 mile
Run Time: 01:01:29
Run Pace: 07:40.54 /mile
Run Shoe: Brooks Adrenaline 21 White

1 Humid Morning

Run: 4.00 mile
Run Time: 00:30:42
Run Pace: 07:40.5 /mile
Run Shoe: Brooks Adrenaline 21 White

Run: 26.06 mile
Run Time: 03:03:25
Nordic Skiing: 3.50 mile
Nordic Skiing Time: 00:20:20
Pushups: 70
Floor Hockey Time: 00:05:00
Bike: 10.02 mile
Bike Time: 00:36:05

2 R Ankle Buggin

Run: 4.10 mile
Run Time: 00:32:22
Run Pace: 07:53.65 /mile
Run Shoe: Brooks Adrenaline 21 White

3 Meet vs Scecina
4 4 x 1000 @ 3:46 avg, 3 x 200 @ 34 avg

Run: 5.53 mile
Run Time: 00:37:45
Run Pace: 06:49.58 /mile
Run Shoe: Brooks Adrenaline 21 Black
Nordic Skiing: 4.60 km
Nordic Skiing Time: 00:16:46
Nordic Skiing Pace: 05:51.95 /mile

5 XC Callout Day

Run: 4.28 mile
Run Time: 00:32:02
Run Pace: 07:29.06 /mile
Run Shoe: Brooks Adrenaline 21 Black

6 Pre-Race + 4 Strides

Run: 2.29 mile
Run Time: 00:17:00
Run Pace: 07:25.41 /mile
Run Shoe: Brooks Adrenaline 21 Black

7 Indy Mini 5k - 17:16 for 5th

Run: 8.38 mile
Run Shoe: Saucony Endorphin Pro
Nordic Skiing: 5.00 km
Nordic Skiing Time: 00:17:16
Nordic Skiing Pace: 05:33.45 /mile

8 To Sheridan via Monon

Bike: 22.38 mile
Bike Time: 01:21:00
Bike Pace: 16.58 mph

Run: 24.58 mile
Run Time: 01:59:09
Nordic Skiing: 5.97 mile
Nordic Skiing Time: 00:34:02
Bike: 22.38 mile
Bike Time: 01:21:00

9 First Warm Day

Run: 4.58 mile
Run Time: 00:37:07
Run Pace: 08:06.24 /mile
Run Shoe: Brooks Adrenaline 21 Black

10 Coaching Miles

Run: 4.15 mile
Run Time: 00:32:53
Run Pace: 07:55.42 /mile
Run Shoe: Brooks Adrenaline 21 Black
Hurdle DrillsCompleted

11 6 x 400 @ 81 avg

Run: 4.03 mile
Run Time: 00:27:36
Run Pace: 06:50.91 /mile
Run Shoe: Brooks Adrenaline 21 White
Nordic Skiing: 2.40 km
Nordic Skiing Time: 00:08:05
Nordic Skiing Pace: 05:25.22 /mile

12 Travel to Texas
13 Waco

Run: 5.04 mile
Run Time: 00:38:04
Run Pace: 07:33.17 /mile
Run Shoe: Brooks Adrenaline 21 White

14 Ran by a 5k fun run

Run: 5.06 mile
Run Time: 00:37:39
Run Pace: 07:26.44 /mile
Run Shoe: Brooks Adrenaline 21 White

15 Bike loops in case of storm

Bike: 12.16 mile
Bike Time: 00:43:45
Bike Pace: 16.68 mph

Run: 22.86 mile
Run Time: 02:53:19
Nordic Skiing: 1.49 mile
Nordic Skiing Time: 00:08:05
Bike: 12.16 mile
Bike Time: 00:43:45

16 Postseason in the air

Run: 5.23 mile
Run Time: 00:40:09
Run Pace: 07:40.61 /mile
Run Shoe: Brooks Adrenaline 21 White

17 Girl's Sectional
18 Tableau Woes + 4 Strides

Run: 5.01 mile
Run Time: 00:38:30
Run Pace: 07:41.07 /mile
Run Shoe: Brooks Adrenaline 21 Black

19 5
20 5
21 16, 12, 8, 4
22 5

Run: 10.24 mile
Run Time: 01:18:39

23
24
25 6 x (400, 200)
26
27
28
29
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