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Calendar of Drew Bryan - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 Tanning on the Trace

Run: 5.00 mile
Run Time: 00:38:58
Run Pace: 07:47.6 /mile
Run Shoe: Brooks Adrenaline Speckled
Floor Hockey Time: 00:05:00
Pushups: 10

27 Off

Pushups: 30

28 5 x 400 @ 73

Run: 7.01 mile
Run Time: 00:48:47
Run Pace: 06:57.54 /mile
Run Shoe: Brooks Adrenaline Speckled
Nordic Skiing: 1.25 mile
Nordic Skiing Time: 00:06:05
Nordic Skiing Pace: 04:52 /mile
Pushups: 20

29 Burnin' Up

Run: 6.50 mile
Run Time: 00:46:23
Run Pace: 07:08.15 /mile
Run Shoe: Brooks Adrenaline Speckled
Pushups: 45

30 Summer Goals

Run: 5.57 mile
Run Time: 00:42:26
Run Pace: 07:37.09 /mile
Run Shoe: Brooks Adrenaline Speckled
Pushups: 30

1 Carmel Middle Mile/200 - 4:54.6, 29.2

Run: 6.24 mile
Run Shoe: Brooks Adrenaline Speckled
Nordic Skiing: 1.12 mile
Nordic Skiing Time: 00:05:24
Nordic Skiing Pace: 04:49.28 /mile

2 Trials of Miles

Run: 10.00 mile
Run Time: 01:14:07
Run Pace: 07:24.7 /mile
Run Shoe: Brooks Adrenaline Speckled

Run: 40.32 mile
Run Time: 04:10:41
Floor Hockey Time: 00:05:00
Pushups: 135
Nordic Skiing: 2.37 mile
Nordic Skiing Time: 00:11:29

3 Chipotle Quesadilla

Run: 6.01 mile
Run Time: 00:44:18
Run Pace: 07:22.26 /mile
Run Shoe: Grey Kayano 27s
Floor Hockey Time: 00:04:00
Pushups: 40

4 Off

Floor Hockey Time: 00:04:00
Pushups: 30

5 4 Progressive, 1/2 VO2

Run: 7.16 mile
Run Time: 00:47:48
Run Pace: 06:40.55 /mile
Run Shoe: Brooks Adrenaline Speckled
Floor Hockey Time: 00:04:00
Pushups: 30
Nordic Skiing: 4.50 mile
Nordic Skiing Time: 00:27:33
Nordic Skiing Pace: 06:07.33 /mile

6 Absorbing the Training

Run: 7.45 mile
Run Time: 01:00:00
Run Pace: 08:03.22 /mile
Run Shoe: Brooks Adrenaline Speckled
Pushups: 15

7 OAC Stock Rising

Run: 5.15 mile
Run Time: 00:38:34
Run Pace: 07:29.32 /mile
Run Shoe: Brooks Adrenaline Speckled
Pushups: 30

8 Clay Middle Mile/200
9 10 easy

Run: 25.77 mile
Run Time: 03:10:40
Floor Hockey Time: 00:12:00
Pushups: 145
Nordic Skiing: 4.50 mile
Nordic Skiing Time: 00:27:33

10
11
12 3 tempo, Mile, 800, 400
13
14
15 Westfield Mile, 200 or 400
16
17
18
19
20 Noblesville HS Mile?
21
22 Guerin Catholic Mile
23
24
25
26 10 x 300
27
28 -> OH
29 Fairless Mile
30 Massillon Mile?
Please enter your exercise information