The daily log of Andrew for Tuesday, October 05, 2021

3 x 400

Run

: 5.50 Mile(s) : 00:00:00 : : Brooks anthem black : 0.0

Daily Note

6:45pm- square sprints. 2m wu, then 3 x 400 (400 jog).

84, 86, 85

felt very sore from yesterday, but still wanted to do a couple.

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