The daily log of Alex Strenta for Wednesday, July 14, 2021

Workout

Run

: 12.00 Mile(s) : 00:00:00 : : New Balance 680v6 6/17/21 : 0.0

Daily Note

12x(1min hill @ T, jog down rec)

Okay I suppose. I felt pretty good and handled it well mentally, I guess I didn't know how I was actually doing since it was the first time I'd run this hill for this kind of workout. Garmin was all over the place, so not putting too much emphasis on it (had me at 6 minute pace for one of the intervals but I was further up the hill than the prior rep).

So yeah all in all decent workout, really struggled at the very end after the fact getting home. The hills on the way back to my house are killer.

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