The daily log of Alex Strenta for Saturday, July 10, 2021

No Title

Run

: 10.00 Mile(s) : 00:00:00 : : New Balance 680v6 6/17/21 : 0.0

Daily Note

Strides

Dammit forgot to do strides again! I just never think to do them, and I had the perfect place to do them too. Did the old Dogford loop and then ran O&B on Ruddsboro, which for some reason I never did before, even fewer cars out there. Really limited myself back in the day I guess. Did have a few quick miles in there due to some very long downhills.

Weird thing again with the knee. Again, not painful, just super unsettling.

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