The daily log of Alex Strenta for Wednesday, June 23, 2021

Workout

Run

: 12.00 Mile(s) : 00:00:00 : : New Balance 680v6 6/16/21 : 0.0

Daily Note

14x(1min I, 1min rec)

Extremely happy with this one. If Garmin is on, then it's really good, but even if it was off, it's more the effort and the mentality I had. Just taking it piece by piece and really feeling like I was being tough mentally and it actually working out, as opposed to staying tough mentally because I was falling apart, which is how I usually feel. I just feel like it's been so rare for me to get tough while being strong at the same time, only a handful of races were ever like that for me and they were almost exclusively all XC races. I don't really know how to explain it. Guess I just feel like I turned a corner today, despite all of the stress and everything.

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