The daily log of Kane for Monday, March 20, 2023

Trackkkk

Run

: 4.25 Mile(s) : 00:31:09 : 00:07:19.76 /mile : Asics Gel Kayano D : 0.0

Run

: 5.75 Mile(s) : 00:30:39 : 00:05:19.82 /mile : Asics Gel Kayano D : 0.0

Daily Note

2* 10,8,6,4,2
2:55.59
2:21.18
1:45.88
69.09
34.16
2:55.65
2:21.53
1:45.47
1:07.34
33.07

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