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Calendar of Adair Dooley - April, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1

Run: 1.20 mile
Run Time: 00:10:00
Run Pace: 08:20 /mile

2

Run: 3.25 mile
Run Time: 00:27:00
Run Pace: 08:18.46 /mile

3
4

Run: 3.00 mile
Run Time: 00:21:00
Run Pace: 07:00 /mile

5

Run: 4.50 mile
Run Time: 00:40:00
Run Pace: 08:53.33 /mile

6

Run: 11.95 mile
Run Time: 01:38:00

7

Run: 1.50 mile
Run Time: 00:15:00
Run Pace: 10:00 /mile

8
9

Run: 3.00 mile
Run Time: 00:21:30
Run Pace: 07:10 /mile

10
11

Run: 3.00 mile
Run Time: 00:21:00
Run Pace: 07:00 /mile

12
13

Run: 7.50 mile
Run Time: 00:57:30

14
15
16

Run: 5.50 mile
Run Time: 01:00:00
Run Pace: 10:54.54 /mile

17

Run: 4.00 mile
Run Time: 00:32:00
Run Pace: 08:00 /mile

18

Run: 3.00 mile
Run Time: 00:26:00
Run Pace: 08:40 /mile

19

Run: 5.50 mile
Run Time: 01:00:00
Run Pace: 10:54.54 /mile

20

Run: 5.00 mile
Run Time: 00:50:00
Run Pace: 10:00 /mile

Run: 23.00 mile
Run Time: 03:48:00

21
22
23
24
25
26
27
28
29
30
1
2
3
4
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