Calendar of Adair Dooley - January, 2023

Run: 3.00 mile
Run Time: 00:27:00
Run Pace: 09:00 /mile

Run: 5.00 mile
Run Time: 00:38:31
Run Pace: 07:42.2 /mile

Run: 4.00 mile
Run Time: 00:35:00
Run Pace: 08:45 /mile

Run: 6.00 mile
Run Time: 00:52:40
Run Pace: 08:46.66 /mile

Run: 5.00 mile
Run Time: 00:42:07
Run Pace: 08:25.4 /mile

Run: 4.40 mile
Run Time: 00:34:20
Run Pace: 07:48.18 /mile

Run: 7.13 mile
Run Time: 01:00:00
Run Pace: 08:24.90 /mile

Run: 3.02 mile
Run Time: 00:25:03
Run Pace: 08:17.68 /mile

Run: 4.00 mile
Run Time: 00:34:47
Run Pace: 08:41.75 /mile

Run: 3.00 mile
Run Time: 00:27:38
Run Pace: 09:12.66 /mile

Run: 6.00 mile
Run Time: 00:49:00
Run Pace: 08:10 /mile

Run: 5.00 mile
Run Time: 00:41:30
Run Pace: 08:18 /mile

Run: 6.50 mile
Run Time: 01:00:00
Run Pace: 09:13.84 /mile

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile

Run: 3.20 mile
Run Time: 00:29:00
Run Pace: 09:03.75 /mile

Run: 5.50 mile
Run Time: 01:00:00
Run Pace: 10:54.54 /mile

Run: 5.00 mile
Run Time: 00:50:00
Run Pace: 10:00 /mile

Run: 4.50 mile
Run Time: 00:38:37
Run Pace: 08:34.88 /mile

Run: 6.00 mile
Run Time: 01:00:00
Run Pace: 10:00 /mile

Run: 4.53 mile
Run Time: 00:39:23
Run Pace: 08:41.63 /mile

Run: 4.00 mile
Run Time: 00:31:00
Run Pace: 07:45 /mile

Run: 6.25 mile
Run Time: 01:00:00
Run Pace: 09:36 /mile

Run: 6.00 mile
Run Time: 00:48:32
Run Pace: 08:05.33 /mile

Run: 6.00 mile
Run Time: 01:00:00
Run Pace: 10:00 /mile

Run: 4.00 mile
Run Time: 00:35:08
Run Pace: 08:47 /mile