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Calendar of Matt Tobia - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Elliptical + Climbing
2 Legs
3 All Hail the Whale

Run: 4.32 mile
Run Shoe: Brooks Ghosts 14

4 WMW: White Pine Lake

Run: 10.34 mile
Run Shoe: Brooks Cascadia 16

5 Climbing
6 Parley's BST

Run: 6.76 mile
Run Shoe: Brooks Cascadia 16

7 Temple Quarry + South Ridge Superior

Run: 8.40 mile
Run Shoe: Brooks Cascadia 16

Run: 29.82 mile

8 Leg Day
9 Elliptical
10 Whale Glen

Run: 6.41 mile
Run Shoe: Brooks Ghosts 14

11 WMW: Sunset Pass but with Lightning

Run: 7.07 mile
Run Shoe: Brooks Cascadia 16

12 Off
13 South Lone Peak

Run: 14.38 mile
Run Shoe: Brooks Cascadia 16

14 Upper Millcreek

Run: 7.64 mile
Run Shoe: Brooks Cascadia 16

Run: 35.50 mile

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