The daily log of Stan Melkumian for Friday, April 12, 2024

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : Saucony Freedom 3 Grey/Blue IV : 0.0

Daily Note

P.M.

65 min. run (8 mi.) + 6 x 60m

HF

Ran right around midday. Felt okay. Incredibly windy but speed work was decent overall. Legs a bit tired but holding up.

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