The daily log of Stan Melkumian for Friday, April 05, 2024

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : Saucony Freedom 3 Grey/Blue IV : 0.0

Daily Note

P.M.

65 min. run (8 mi.) + 5 x 60m

HF

I ran in the evening so I could sleep in and recover some more. Started out feeling a bit off but felt amazing by the end.

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