The daily log of Stan Melkumian for Monday, February 26, 2024

No Title

Run

: 10.00 Mile(s) : 00:00:00 : : Saucony Freedom 3 Grey/Blue IV : 0.0

Daily Note

A.M.

80 min. run (10 mi.) + 6 x 50m

HF

Spring is almost here, right? Anyway, great weather. Worked into the speed session very nicely. I felt fairly solid as well.

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