The daily log of Stan Melkumian for Monday, February 05, 2024

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : Saucony Freedom 3 Grey/Blue IV : 0.0

Daily Note

A.M.

65 min. run (8 mi.) + 4 x 50m

HF

Woke up with a bit of a head cold, but the run was actually great once I got warmed up. Speed session was just alright.

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