The daily log of Stan Melkumian for Friday, November 18, 2022

No Title

Run

: 7.25 Mile(s) : 00:00:00 : : Saucony Freedom ISO 2 Slime Black III : 0.0

Swim

: 750.00 Yard(s) : 00:00:00 :
   workout

Daily Note

P.M.

56 min. run (7 mi.) + 4S

750 yd. swim

Fairly easy and relaxed run today with the club team. Ran basically all around campus with an extension up north and around the stadium. Was super cold, but the strides on the snow softened grass in the dark felt amazing.

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