The daily log of Stan Melkumian for Thursday, November 03, 2022

No Title

Run

: 7.25 Mile(s) : 00:00:00 : : Saucony Freedom ISO 2 Slime Black III : 0.0

Core

: Completed

Daily Note

P.M.

52 min. run (7 mi.) + 4S

hips

core

adductors

Started off not feeling super great, but midway through the run up to the farms started feeling a bit better. Felt meh overall but the weather and route were nice. Strides after were good.

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