The daily log of Stan Melkumian for Tuesday, September 21, 2021

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: 7.25 Mile(s) : 00:00:00 : : Saucony Freedom ISO 2 Red/Black : 0.0

Daily Note


53 - 55 min. run (7 mi.) + 4S

Had to roughly go off time today because I forgot to resume watch halfway in. Was actually pretty nice out between the rain; it was misty and the wind died down a bit. 4x100m strides on the fields after were quick.