The daily log of Stan Melkumian for Sunday, September 20, 2020



: 0.00 Mile(s) : 00:20:00 :


: 0.00 : 00:30:00

Daily Note

AM: Easy bike + adductor strength. PM: Some light solo tennis. Mileage was subpar this week, so will bounce back into the 40s the next two weeks. Overall, I'd say a B+ week. I had a great run on Tuesday, but then I kinda fell off with sleep and all, but still had a solid (not nearly perfect) race yesterday. Lots of recovery stuff today.