The daily log of Stan Melkumian for Monday, September 14, 2020

Premeet

Run

: 5.00 Mile(s) : 00:00:00 : : Saucony Freedom ISO 2 Grey/Slime : 0.0

Daily Note

Regular premeet followed by 4 x 100m strides. Those felt meh. Quincy tomorrow, so we will see how hill work has been paying off.

Comments