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Calendar of Tim Forrest - April, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Easy

Run: 3.93 mile
Run Time: 00:30:37
Run Pace: 07:47.43 /mile
Run Shoe: AdizeroBoston 8

29 Sub Zero

Run: 8.22 mile
Run Time: 01:00:13
Run Pace: 07:19.53 /mile
Run Shoe: AdizeroBoston 8

30 Tempo Attempted

Run: 9.72 mile
Run Time: 01:07:58
Run Pace: 06:59.54 /mile
Run Shoe: AdizeroBoston 8

31 Humid

Run: 6.08 mile
Run Time: 00:42:38
Run Pace: 07:00.72 /mile
Run Shoe: AdizeroBoston 8

1
2 Moore State Park

Run: 6.50 mile
Run Time: 00:47:30
Run Pace: 07:18.46 /mile
Run Shoe: AdizeroBoston 8

3 MinuteMan

Run: 13.03 mile
Run Time: 01:26:35
Run Pace: 06:38.69 /mile
Run Shoe: AdizeroBoston 8

Run: 47.48 mile
Run Time: 05:35:31

4 rutland state park

Run: 5.43 mile
Run Time: 00:39:34
Run Pace: 07:17.20 /mile
Run Shoe: AdizeroBoston 8

5 Crisp

Run: 6.98 mile
Run Time: 00:50:04
Run Pace: 07:10.37 /mile
Run Shoe: AdizeroBoston 8

6 Tired

Run: 8.42 mile
Run Time: 01:00:59
Run Pace: 07:14.56 /mile
Run Shoe: AdizeroBoston 8

7 Partly Rainy

Run: 5.43 mile
Run Time: 00:39:54
Run Pace: 07:20.88 /mile
Run Shoe: AdizeroBoston 8

8
9
10 Rutland Rail Trail

Run: 11.01 mile
Run Time: 01:15:08
Run Pace: 06:49.44 /mile
Run Shoe: AdizeroBoston 8

Run: 37.27 mile
Run Time: 04:25:39

11 Moore State Park

Run: 3.73 mile
Run Time: 00:30:00
Run Pace: 08:02.57 /mile
Run Shoe: AdizeroBoston 8

12 Exploring

Run: 4.70 mile
Run Time: 00:35:34
Run Pace: 07:34.04 /mile
Run Shoe: AdizeroBoston 8

13 easy throughout rutland

Run: 6.04 mile
Run Time: 00:43:47
Run Pace: 07:14.93 /mile
Run Shoe: AdizeroBoston 8

14
15 Pre meet

Run: 4.09 mile
Run Time: 00:30:32
Run Pace: 07:27.92 /mile
Run Shoe: AdizeroBoston 8

16 Newport Marathon

Comments: 2
Run: 26.41 mile, 1.44 mile(27.85 mile)
Run Time: 02:46:30, 00:10:00(02:56:30)
Run Pace: 06:18.26 /mile, 06:56.66 /mile
Run Shoe: AdizeroBoston 8, AdizeroBoston 8

17

Run: 46.41 mile
Run Time: 05:16:23

18
19
20
21
22
23
24
25
26
27
28 Easy 4

Run: 4.01 mile
Run Time: 00:29:07
Run Pace: 07:15.66 /mile
Run Shoe: AdizeroBoston 8

29
30
1

Run: 4.01 mile
Run Time: 00:29:07

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