The daily log of Tim Forrest for Monday, November 21, 2022

Ware River Rail Trail

Run

: 7.56 Mile(s) : 00:54:32 : 00:07:12.80 /mile : AdizeroBoston 8 : 0.0

Daily Note

Good run along the Ware River Rail Trail late morning. Felt good considering was tired but was able to sleep in which was good.

Comments