The daily log of Tim Forrest for Sunday, November 20, 2022

12.5 (50)

Run

: 12.01 Mile(s) : 01:34:52 : 00:07:53.93 /mile : AdizeroBoston 8 : 0.0

Daily Note

Quite the early bird special this morning, but had to be done in order to get the LR in. Went up to Westborough and looped around Tufts. Pretty tired on this one, felt sluggish. Mental toughness test/workout if anything.

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